Listen on Apple Podcasts, Spotify or Google Podcasts. How do you get through the tough times? How do you keep getting up when life feels hard? This episode delves into the importance of these more challenging times in life and how they can make you a stronger, fuller, more powerful person. Resilience is defined in […]
Let’s deep dive into your big idea and how you can home in on what it should be. I have had so many business ideas over the years, both before and after Barre Body. The first business idea that I can remember was about 15 years ago for a retail store called ‘The Ned’ (the […]